Ronaldo approaches his pre-workout, workout and recovery routines with absolute focus.
“For me, optimal training and recovery is in the details,” he says. “I pay as close attention to flexibility as I do my shooting drills. I also know that good nutrition is at the core of my success and the Herbalife team helps me to understand the relationship between losing vitamins and minerals during training and proper supplementation to put it all back.”
Ryan Roth wins road nationals! Great ride by the whole Team SpiderTech Powered by C10 squad against some tough WorldTour opposition. Michael Barry 2nd, Marsh Cooper 3rd. Team SpiderTech are fuelled with Herbalife24 Nutrition.
Remarkable athletes use Herbalife24 and we’re constantly impressed by their achievements. Karl Egloff is an example of exactly how tough you need to be to win time and time again. This month, Karl showed the world exactly what to do when he set a new course record and won the Chimborazo Extreme. He finished 7 mins ahead of his nearest competitor.
Chimborazo is Ecuador’s highest peak and one of the most challenging courses in Latin America. If you get out of breath during your every day training, just think about what it takes to climb nearly 1000m over 65km to a finishing line, which is literally sitting in the clouds, at 4800m.
Look at exactly what the athletes in this race went through to reach the finish line: